Discovering the Brilliance in Your Emotions
6-week online course starts Monday, February 18th
Emotions are possibly your greatest source of instincts, intelligence, and energy — and you can learn how to access the brilliance in each one of them.
All emotions contain genius, and your emotions are vital for thinking, learning, and understanding others. Each of your emotions is essential, and all of your emotions bring you the skills, energy, and intelligence you need in each situation. All of your emotions are necessary.
Join Licensed Dynamic Emotional Integration® Consultants and Trainers, Amanda Ball, MS and Sherry Olander, CMT for a six-week online training where you’ll learn new ways to view emotions as an intelligent, living system that’s a part of everything you do. You’ll learn how emotions work, why they arise, and how to work skillfully with every emotion you have.
When you know why your emotions arise and how to work with them, you’ll understand yourself and others better – and you’ll be able to access the intelligence and gifts your emotions bring you.
In this 6-week online course, you’ll explore:
- The messages and intelligence inside each of your emotions
- Emotionally intelligent mindfulness practices to help you work brilliantly with each emotion you have
- Practical approaches to help you access the wisdom of intense emotions, mixed emotions, and emotions that have been repressed
- Simple skills to bring yourself back to center, regain your composure and your sense of humor, and live mindfully with all of your emotions
This online course is open to everyone: students, elders, youth, artists, counselors, healthcare professionals, highly empathic people, or people who are struggling with emotions or empathy. All are welcome.
We look forward to seeing you soon!