Your vocabulary matters. Research is continually showing us that a good emotional vocabulary doesn’t simply help you identify more emotions – it also helps you work with them more easily and more skillfully. This portable Emotional Vocabulary List will help you develop emotional awareness and skill!
Emotions hold a tremendous amount of energy, and we’ve all seen what happens when we repress or carelessly express them. In The Language of Emotions, empathy pioneer Karla McLaren shows you how to work with every emotion you have, and receive their life-saving wisdom in healthy ways.
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How does anger work? In my work with emotions, I identify what’s happening when people feel specific emotions. For instance, when we say we’re angry, what is occurring? What are the situations that... Read More
Letting go, relaxing, and rejuvenating: These are the gifts of sadness Online course starts Monday, April 1st at Empathy Academy This course is for: Everyone. Sadness, we need you! I’ve been observing the... Read More
The Self-Care Track of the DEI program begins on Monday, April 29th. Your emotions contain vital wisdom and healing powers that aren’t available anywhere else. When you know how to listen to your... Read More
Discovering the Brilliance in Your Emotions 6-week online course starts Monday, February 18th Learn more or register here Emotions are possibly your greatest source of instincts, intelligence, and energy — and you can... Read More